Drinks Bottles & Refreshments: You will be able to refuel at the feed stations but please make sure you start your ride with the right sustenance (we recommend 2 full drinks bottles and snacks).
Lights & Reflectors: Please ensure that your bike is fitted with reflectors and/or bike lights.
Bike & Helmet: Please make sure your bike is in good working condition and recently serviced. Helmets are compulsory and MUST be worn on the day.
A Bike Repair Kit: This should include plenty of spare inner tubes, a pump, a puncture
repair kit, multi tool, tyre levers and spare chain links. Mechanical support will be available at feed stations but bringing your own provisions will mean you can get back on your bike much quicker and are less likely to face the disappointment of having to drop out due to a technical fault.
Clothing Conditions: can vary across the route. Please ensure you bring appropriate clothing for all cycling conditions.
Cash: There are no cash points on site and some food vendors may only accept cash.