If you would like to ride with a friend, who is doing the same distance as you but has a different time, then you can drop back to the later start time.
For example, if John and Dave are riding the long route but John has a start time of 07:00 and Dave has a start time of 07:15, then both riders can start at 07:15.
You are not able to move an earlier start time and you must start within the time slot for your chosen distance.
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